This article is for information only and doesn't call for any action.


The ideal environment for parasites to live and grow in our bodies is promoted by a diet that includes refined carbohydrates (sugar), raw fish (sushi), undercooked meat (specifically pork) and even inadequately washed fruit and vegetables.

Parasites can cause health problems such as bloating, cramps, diarrhea, allergies, anal itching, anemia, low immune system, mucus or blood in stools and even affect your mood with anxiety or depression. Picking them up is easier than you think: restaurants with poor hygiene, holidays abroad with impure water, pets and animals.

Below is a list of foods that kill parasites so include them in your diet to get rid of parasites naturally.

Pumpkin & Sunflower Seeds

 

For the freshest pumpkin seeds, remove the seeds from your pumpkin and expose them to air for a few days to dry them out and eat them raw fist thing each morning.

Or if you like you can then bake them at 150c for 30 minutes with your favourite cold pressed oils and seasonings such as cinnamon, cloves and nutmeg.

Seeds make a crunchy addition to cereals, porridge or salads.

For a morning tonic, grind the seeds along with watermelon seeds into a powder and take with aloe vera juice on an empty stomach each morning.

For a delicious salad dressing; grind seeds with fresh garlic, parsley and coriander leaves. Mix with extra virgin olive oil and lemon juice.

Cayenne Pepper

Cayenne is a spice, closely related to the sweet red (sweet green) and chilli pepper, and widely used in Mexican and East Asian cuisines. Also known as Capsicum, its botanical name is derived from a Greek word meaning ‘to bite’. It certainly does add a kick when used as a condiment with food. Start with small amounts before increasing quantities and it will help to repel parasites.

 

My husband and I now know how to be treated for parasites!

Author : Henry Davis

Hello. I’m an author and international speaker. I’ve traveled the world full-time since 2009, moving to a new country every four months or so, each home determined by the votes of my readers.